Bringing you back into the safety of self.

Holistic Healing encompassing Yoga, Somatic Therapy and Psychotherapy.

Moving Minds Collective is an amalgamation of Eastern Yogic and Spiritual Practices with Somatic and Psychotherapeutic approaches to self work.
It is my belief that nervous system regulation IS spiritual practice.
My purpose is to support you back into the safety of a secure attachment to the physical self - that is, a regulated and resilient nervous system and deeply embodied spiritual practice.

“Jess has a quiet confidence and a reassuring, calming manner which kept me grounded throughout the session. I felt held and safe through waves of emotion and physical sensations. If you’re someone like me who hasn’t explored this kind of therapy, I encourage you to be brave and open minded, and take comfort in knowing Jess is superb at what she does.”